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Usually you’ll need help to rise above this level, or you’ll remain trapped for a long time, such as in an abusive relationship.ĭesire – Not to be confused with setting and achieving goals, this is the level of addiction, craving, and lust - for money, approval, power, fame, etc. Still higher than apathy, since you’re beginning to escape the numbness.įear – Seeing the world as dangerous and unsafe. Paranoia.
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You might drop down here after losing a loved one.Depression. Grief – A state of perpetual sadness and loss. You think of yourself as a sinner, unable to forgive yourself for past transgressions.Īpathy – Feeling hopeless or victimized. Guilt – A step above shame, but you still may be having thoughts of suicide. You’re probably contemplating suicide at this level. An increase from one level to another will result in enormous change in your life. Hawkins defines this as a logarithmic scale, so there are far fewer people at the higher levels than at the lower ones. The descriptions of each level are based on Hawkins’ descriptions but blended with my own thoughts. I’ll go over these levels in order, mostly focusing on the ones between courage and reason, since that’s the range where you’re most likely to land. If you’re reading this blog, chances are you’re at least at the level of courage because if you were at alower level, you’d likely have no conscious interest in personal growth. While we can pop in and out of different levels at various times, usually there’s a predominant “normal” state for us. If you read the book, it’s also fairly easy to figure out where you fall on this hierarchy based on your current life situation.įrom low to high, the levels of consciousness are: shame, guilt, apathy, grief, fear, desire, anger, pride, courage, neutrality, willingness, acceptance, reason, love, joy, peace, enlightenment. This book is a light unto the path of any individual who wants to become more effective in any area of life.It’s an interesting paradigm. Of the Map, with visual charts and practical applications to help them heal, recover, and evolve to higher levels of consciousness and energy. Hawkins's teachings on human consciousness and their associated energy fields, The Map of Consciousness Explained offers readers an introduction and deeper understanding These "higher" energy fields are a carrier wave of immense life energy.Īn essential primer on the late Dr. Hawkins laid out the entire spectrum of consciousness, from the lower levels of Shame, Guilt, Apathy, Fear, Anger, and Pride to Courage, Acceptance, and Reason all the way up to the more expanded levels of Love, Ecstasy, Peace, and Enlightenment. Hawkins first wrote about in his best-selling book, Power vs. This range of values-along with a logarithmic scale of 1 to 1,000-became the Map of Consciousness, which Dr.
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Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes, and emotions that correspond to levels of consciousness. Using a unique muscle-testing method, Dr. And with The Map of Consciousness, we can truly understand the total spectrum of human consciousness. We are all born with a level of consciousness, an energetic frequency within the vast field of consciousness. An accessible exploration of best-selling author's most famous work, The Map of Consciousness, that helps readers experience healing and transcendence.